Towson University Athletics

Cross Country: (Senior Year) Scored in half the meets for the Tigers ... top 5K time was a 19:06.47 at the Cappy Anderson ... best individual finish was a 7th in the Towson Invitational ... ran third for the Tigers in the ECAC Meet turning a 19:12 ... that was her highest team finish of the season. (Junior Year) Came back strong after sitting the 2009 cross country season due to an injury ... scored for the Tigers in 7 of the 8 meets, finishing a respectable 6^th overall in the Towson Invitational when the Tigers took the first five places ... clocked two sub-19:00 5K's, running a personal record 18:39 for a third place overall at the Delaware Invitational ... clocked a personal record 22:19 for a 6K race at the Paul Short Invitational. (Sophomore Year) Sidelined with an injury. (Freshman Year) Ran in seven of the eight meets ... top time in the 5K was 20:17 for a 25^th place in the Towson Invitational ... that was her best finish of the fall.

Personal Bests:
5K: 18:39 (Delaware Invitational 2010)
6K: 22:19 (Paul Short Invitational 2010)

Track: (Junior Year) Ran a personal record 4:47.33 for a first place in the 1500 at the Delaware Outdoor Open ... on the indoor circuit she won the 1000 meter run in 3:06.74 at the George Mason Last Chance Meet ... placed 4th in the 1000 meter run at the Thomson Invitational with a time of 3:12.92 ... ran a leg in the 4x800 relay ... ran a personal record 5:13.67 for the mile at the Princeton Invitational that places her 8th on the program's all-time list. (Sophomore Year) Recovered from the injury that sidelined her during the cross country season to have a full indoor and outdoor year ... ran middle distances and relays indoors ... ran the first leg of the 4x800 relay along with Kaylin Gilmartin-Donohue, Liya Kasimova and Nicole Smith that set a program record with a clocking of 9:21.97 at the NYU Fastrack ... also ran the first leg of the school distance medley relay team (Motara Okusaga, Kasimova, Gilmartin-Dondhue) that clocked a 12:19.97 at the Susquehanna Open ... posted a 5:24.33 in the mile at Thomson Invitational at Delaware ... clocked a personal best 4:47.72 for 1500 meters in the Towson Invitational ... ran the second leg on the record setting 4x800 relay team, joining Kiya Kasimova, Kaylin Gilmartin-Donohue and Rachel Jochem for a time of 9:12.80. (Freshman Year) Top place on the indoor circuit was a 5^th in the mile run at the CAA Invitational in 5:20.01 ... ran the 1600 (5:34.16) at the Navy Lidlifter ... best 800 time came outdoors in 2:27.84 at the Towson Invitational ... teamed with Rachel Jochem, Liya Kasimova and Michelle Donadio for an outdoor record 12:42.86 in the distance medley relay at the Stockton Invitational.

Background/Personal: A solid number two runner at Leonardtown High School during the 2007 regular season ... broke to the front in the post-season to capture the Southern Maryland Athletic Conference cross country title in a PR and course record time of 18:43 (21 seconds ahead of second) ... led Leonardtown to its fourth straight championship ... won the SMAC championship as a freshman and finished second in her junior year and third  her sophomore year ... Leonardtown's top finisher at the 4A East Region meet in 2007, placing third as the Raiders made off with that team title also ... named as 2007 Runner of the Year by The Washington Post ... earned St. Mary's County Runner of the Year honors ... led the Raiders to an unbeaten 12-0 record in 2006 with a 6th place finish at the state meet ... helped the Raiders to an unbeaten track season and was the regional champ in the 1600 (5:13.6) ... placed 8th in the 2007 state cross country meet ... top indoor mile time was 5:12, top outdoor mile time was 5:14 that earned her a 5th place in the 2007 state meet ... earned Leonardtown's Senior Athlete of the Year award ... member of the school's honor roll for all four years ... oldest of three girls in the family ... lists grandmother as the person she admires the most ... worked at the Patuxent River Naval Air Station last summer ... hobbies include hanging out with friends, boating and tubing ... favorite movies are Armageddon, Gladiator and Major Payne ... enjoys listening to country music, especially Rascal Flatts and Lady Antebellum ... Denzel Washington and Adam Sandler are her favorite actors ... most memorable experiences are family vacations in North Carolina ... daughter of James and Leslie Dillow ... born April 10, 1990 in Leonardtown ... has a 3.662 grade point average.