Gallery: (8-7-2026) Towson Strength Room
Sports Performance Facilities
- Towson University Athletics features over 9,000 square feet of dedicated training space and more than 35,000 pounds of free weights across two fully equipped weight rooms and an indoor turf training area.
Strength Training Equipment
- 24 training racks, each equipped with an iPad and Perch Velocity-Based Training (VBT) camera
- Eleiko Olympic and power bars with custom Eleiko bumper plates
- Specialty bars, including 24 safety squat bars, 24 closed hex bars, 10 Eleiko Oppen Hex Bars, 10 multi-grip bench bars
- Perform-X Trak-X accommodating resistance systems and chains
- Hammer Strength plate-loaded machines and selectorized lat pulldown/low row combination machines
- Three Pit Shark belt squat machines
- Five combination reverse hyperextension and glute-ham raise machines
- 16 Keiser Functional Trainers
- Kettlebells up to 120lbs and over a dozen Vipr Pro
Sports Science & Performance Technology
- Hawkin Dynamics: Two dual force plate systems
- VALD Performance: NordBord hamstring testing system and ForceFrame isometric strength assessment system
- VALD SmartSpeed: Laser timing gates for acceleration, speed, and agility testing
- Perch: Rack-integrated velocity-based training technology across all 24 training racks
Field-Based Speed & Agility Equipment
- Resisted sprint training equipment, including sprint harnesses, resistance chains, and tow sleds
- Prowler sleds for resisted acceleration and multidirectional movement training
- Overspeed training bands for assisted sprint development
- Additional field-based equipment supporting acceleration, maximal velocity, agility, and change-of-direction training
Conditioning & Functional Training
- Rogue Echo Bikes and Keiser indoor cycling bikes
- Concept2 SkiErg and BikeErg
- Three self-propelled treadmills
- Multiple prowler sleds
- Dedicated indoor turf training areas
